22 Feb '15, 6pm

It’s time to embrace our bad runs as great teachers from @runtothefinish #runchat

If you are anything like me when you first started running, every run felt like a bad run. It was freaking hard. It hurt. I couldn’t breathe, the miles felt endless, but I kept going. Why? Well, I wanted to know why those other people were smiling and what was so great…oh and I had committed to running a half marathon with my college friends {minor detail}. After a week, a month {ok a few years} suddenly the runs started to feel easier and one day I realized it actually felt really great to run. I was jazz hands excited for my new passion. You know that runner’s high feeling, right? Then one Sunday you head out for a scheduled long run and find yourself walking home while pondering why any human would ever make themselves run that far?! What just happened to make something you love so much, suddenly suck so bad?! “It's supposed to be hard. If it wasn't hard, everyone would...

Full article: http://www.runtothefinish.com/2015/02/why-you-should-embr...

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