20 Feb '15, 8pm

Got a free report for ya on the 5 things you must know before attempting your first obstacle race: #mudrun #ocrchat

Got a free report for ya on the 5 things you must know before attempting your first obstacle race: #mudrun #ocrchat

Get the Free Report: Jason Fitzgerald won the 2012 Maryland Warrior Dash, is a USATF-certified coach, and founded Strength Running to help runners get faster. The Top 5 "Universal Truths" of Obstacle Course Racing See the rules that helped Jason Fitzgerald win the 2012 Maryland Warrior Dash - beating 17,000 other runners! 2 rules you must never break when covering any obstacle 5 race-day reminders that will help you cover the obstacles faster - with no injuries YES! SEND ME THE FREE REPORT! › 100% Secure. We Never Share Your Email. Sign up now to get this FREE report and discover how to crush your next Warrior Dash! Maureen - 1st Warrior Dash complete! "The Warrior Dash was last weekend and I survived! Your plan really helped me! I was amazed at how I was able to run the race and do the obstacles with such ease. This was the first time I ever did anything like this and I a...

Full article: http://strengthrunning.com/obstacle-race-guide/

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