29 Jan '15, 3pm

It’s here: Nutrition for Runners is now available!

“Training with Jason has helped me lose weight and now I’m able to recover so much better that I can get a lot more out of each workout. I feel better then I’ve felt in a long time, even though I’m older. I was telling some friends that even if my times didn’t improve it’s been worth every dollar because of how much better I feel and the fact that I can look forward to running again. Though I can tell you my times will improve….” – Barbara “I love the simplicity of your approach to nutrition in this program, without having to track servings of every food group. It’s so much more sustainable. I can naturally adjust portions based on training volume, and follow the same patterns while traveling too.” – Nicole “I looked through the recipes and snack ideas and I LOVE them! You weren’t lying when you said they are quick and easy and have ingredients that you can actually find i...

Full article: http://strengthrunning.com/2015/01/nutrition-for-runners-...

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The Nutrition for Runners Program is Here! #Running

The Nutrition for Runners Program is Here! #Run...

fannetasticfood.com 29 Jan '15, 3pm

You guys know that my blog (and my AnneTheRD private practice) is all about intuitive eating and simple, approachable reci...

Winning winter breakfasts for runners in aid of #BreakfastWeek:

Winning winter breakfasts for runners in aid of...

runnersworld.co.uk 30 Jan '15, 7am

For the base, keep it simple. To serve one, you will need ½ cup of oats, ½ cup of hot water, ½ cup of milk of your choice....

5 most common nutritional deficiencies in runners #fitness #feedly

5 most common nutritional deficiencies in runne...

runnersworld.co.uk 29 Jan '15, 5pm

Nutritional Therapist, Jo Scott-Dalgleish explains the warning signs, “most common is a reduction in energy and increased ...

How Runners Prevent Chafing Issues

How Runners Prevent Chafing Issues

running.competitor.com 27 Jan '15, 7pm

Some tried-and-true strategies to prevent chafing before it pains you. During the intense final scene of the 2011 comedy “...

And Now This... A Flexible Approach: Bendable circuitry has a surprisingly long history

And Now This... A Flexible Approach: Bendable c...

spectrum.ieee.org 29 Jan '15, 4pm

Electronic circuits that can bend and flex seem to bring out the science fiction writer in many a reporter (and indeed the...

Very proud to @fANNEtasticfood and @StrengthRunning for their new book, Nutrition for #Runners. Review

Very proud to @fANNEtasticfood and @StrengthRun...

healthytippingpoint.com 06 Feb '15, 3pm

So, obviously, I was super excited to read Nutrition for Runners . And once I did, I knew that I had to tell you guys abou...

Secrets of runners who've been at it for decade...

blog.walkjogrun.net 29 Jan '15, 2pm

Have a goal. From races to running streaks to keeping their cholesterol down to chatting with running buddies, long time r...

Fitbar is now available at #nutrifam...

nutrifirst.net 29 Jan '15, 12pm

Please Select 2XU Acado AFC API Arnold Schwarzenegger Series Better Bodies BPI Sports BSN Coco Water Cutler Nutrition Derm...

The all-new Zealot rounds out the ISO-Series. A...

saucony.com 02 Feb '15, 11pm

Free Shipping: Free Ground Shipping. No code required. Not valid on prior purchases. Only valid at Saucony.com. Free Retur...

The Benefits of Circuit Training for Runners:

The Benefits of Circuit Training for Runners:

running.competitor.com 27 Jan '15, 6pm

In short, circuit training is a high-intensity workout that combines aerobic exercise with strength training. The exact co...

BYD Tang SUV Now Available for Preorders in Chi...

puregreencars.com 24 Jan '15, 8am

BYD Auto has officially announced their Dual Mode Electric SUV, the BYD Tang, is now available for pre-order for the antic...

How to dial in on the details during marathon t...

runnersworld.com 08 Feb '15, 1pm

Sounds easy, but it's mighty hard. That's why runners have to work on it. You can have your nutrition dialed in and your l...

Treadmill workouts elite runners do when road c...

runnersworld.com 26 Jan '15, 7pm

Everyone has their winter war stories. There's the day your goatee froze before you made it down the driveway. The time yo...

Nutrient timing is everything for runners:

Nutrient timing is everything for runners:

running.competitor.com 26 Jan '15, 6pm

Nutrient timing takes into account the times for which an athlete needs the greatest amount of energy while also balancing...