Which running technique is best? Think Chi? Leave a comment here...

Which running technique is best? Think Chi? Leave a comment here...

Pose - Developed by Dr. Nick Romanov, Pose is a fairly technical method that is best taught with a qualified coach. I incorporated some Pose methodology when I learned to run with better form. Check out Dr. Romanov’s book here . ChiRunning - Developed by Danny Dryer, ChiRunning is an easier-to-learn method than Pose, though a qualified ChiRuunning coach is helpful. ChiRunning also incorporates elements of tai chi, hence the name. I used ChiRunning before running barefoot and still use a few of Dryer’s analogies. Check out Dryer’s book here . Ken Bob Saxton - Ken Bob has been the most visible barefoot running advocate in the world over the last two decades. I learned most of my techniques from Ken Bob’s writings from his website, and my own teaching methods are heavily influenced by his own methods. Ken Bob has a knack for making difficult concepts easy to understand. Check...

Full article: http://barefootrunninguniversity.com/2012/05/07/which-met...

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Running form video courtesy of @Thjeko: form of...

runblogger.com 07 May '12, 4pm

Below is a video shot by Jacky Ledeboer, a phsyiotherapist from the Netherlands , showing the running form of elite Kenyan...

The Most Effective Hill Running Tips #running

The Most Effective Hill Running Tips #running

runaddicts.net 08 May '12, 7pm

Interested in writing for RunAddicts.net? Get started now! If you live in a relatively flat area, you may find hills quite...

Running with (and preventing) injured knees #running

Running with (and preventing) injured knees #ru...

runaddicts.net 06 May '12, 5pm

Interested in writing for RunAddicts.net? Get started now! The last words my orthopedic surgeon said to me were: “Whatever...

ASCIIcast 196 - Nested Model Form (revised) (pro)

railscasts.com 07 May '12, 9am

#196 Nested Model Form (revised) Apr 19, 2012 | 11 minutes | Forms , Views , Active Record Handling multiple models in a s...

Which cross-training activities best improve our running?

Which cross-training activities best improve ou...

runningtimes.com 09 May '12, 12pm

It's no secret that we masters runners have to adjust our training as we age. Older bodies need more recovery, less volume...

Can you guess how many years 2.5 hours of weekly running adds to your life? Find out here!...

Can you guess how many years 2.5 hours of weekl...

womensrunning.com 08 May '12, 10am

We’ve known all long that running is good for our health, but a new study from Denmark takes this notion one step further ...

Tips For Greening Your Fridge Use

greenlivingtips.com 06 May '12, 5am

One of the major energy suckers in most households is the fridge. With electricity prices skyrocketing and energy efficien...

How to Choose Running Shoes #running

How to Choose Running Shoes #running

runaddicts.net 09 May '12, 6am

Interested in writing for RunAddicts.net? Get started now! There is a lot more to buying running shoes than simply trying ...

The World is Running Out of Water -- Now What?

The World is Running Out of Water -- Now What?

greenbiz.com 12 May '12, 11am

Last weekend, Jessica Yu's new water documentary "Last Call at the Oasis " took us on tour of the impacts water scarcity i...

Is Barefoot and Minimalist Running Supported by...

I respectfully understand where you’re comming from here. It is the usual thoughts of most people who are unfamilar with b...

@shendykoh @yangyoyang @doopose

gv.com.sg 07 May '12, 11am

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Let's hear it for the girls! Females now are 53...

news.runnersworld.com 10 May '12, 6pm

By Peter Gambaccini Photo by Victah Sailer Forty years ago, the longest women’s running event at the Olympics was 1500 met...

dailymission redux: Best running videos

dailymission redux: Best running videos

dailymile.com 02 May '12, 4pm

It’s hump day. Ready to get your incline on? Big smile on my face today because I love motivational, funny or thoroughly c...

@Thava_Seelan @fiyanhakim

gv.com.sg 06 May '12, 12pm

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