31 Dec '14, 4am

Ad. I am loving my @ASICSamerica Gel-Fit Sana shoe! Full review > #fitfluential #fitwithasics htt…

Ad. I am loving my @ASICSamerica Gel-Fit Sana shoe! Full review > #fitfluential #fitwithasics htt…

The past few weeks I have been digging deep and challenging myself in a way that I have never been stretched before. I have been doing strength consistently and doing a new-to-me workout with friends . It is hard. It is challenging. It is good . This new-to-me workout is all cross training and functional movement. Doing any type of cross training or strength training move… in my running shoes (which I own a lot of)… was not pleasant. Running shoes are not meant to support your feet when you move laterally or do similar cross training moves. At least that is what I found. I found that when I wore my running shoes (that I love for running ) during strength training, my feet ached and they moved inside my shoes. Bummer. I needed and wanted to find a good, cute, functional pair of cross training shoes that would not only look good but also support my feet to keep them healthy ...

Full article: http://www.runningrachel.com/2014/12/asics-gel-fit-sana-s...

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