22 Dec '14, 3pm

4 Myths About Eating Gluten Free: #glutenfree #gluten #gf #rdchat @rd_kitchen

4 Myths About Eating Gluten Free: #glutenfree #gluten #gf #rdchat @rd_kitchen

Do you remember in the 90’s when fat was the nutrition enemy? Snack Wells made their big debut of a “healthy” fat-free snack. I harshly use those quotes because yes, maybe they are fat-free, but they are still a processed cookie that contains a ton of sugar and various chemicals. Fast forward 10 years and society realized the fat-free trend has died. Now gluten is the new nutrition enemy. As a supermarket dietitian, I find myself talking about the gluten-free misconception daily. I have customers come to me for nutrition counseling saying they are gluten free. My first question for them is why. Why are you deciding to be gluten free? Then I proceed to ask them, “Do you know what gluten is?” I am not asking them to embarrass them, but to open up a dialogue of nutrition awareness. The majority of consumers are not getting their nutrition information from a reputable source a...

Full article: http://www.fannetasticfood.com/2014/12/22/4-myths-about-e...

Tweets

Christmas 2014 #Uncategorized

fannetasticfood.com 26 Dec '14, 7pm

Then it was to the buffet for the main event! My favorite was the fennel and rosemary crusted tenderloin – SO good! I want...

In the middle of making these yummy cookies #glutenfree #dairydree #holidaybaking

In the middle of making these yummy cookies #gl...

stilettosanddiaperbags.com 23 Dec '14, 5pm

1 cup coconut oil (extra virgin) 1 1/2 cups raw sugar 1 1/2 cups packed brown sugar 2 teaspoon vanilla extract 4 large egg...

The Student's Guide to Acquiring Free Food (and...

hackerspace.lifehacker.com 22 Dec '14, 4pm

I wouldn't be able to acquire free food without the administrators who provide money to buy food, and sometimes buy it the...

Tips for a Healthy New Year: #fitfluential #rdchat #spon @CarnivalCruise

Tips for a Healthy New Year: #fitfluential #rdc...

fannetasticfood.com 02 Jan '15, 1pm

For me, I don’t particularly enjoy machines at the gym. I used to do the elliptical and the treadmill and all that until o...

From our friends at @Hackerspace: The student's...

hackerspace.lifehacker.com 22 Dec '14, 8pm

I wouldn't be able to acquire free food without the administrators who provide money to buy food, and sometimes buy it the...

Recent Adventures in Philadelphia, DC, and Pittsburgh! #fun

Recent Adventures in Philadelphia, DC, and Pitt...

fannetasticfood.com 24 Dec '14, 8pm

Hi friends – and Merry Christmas Eve for those who celebrate it! Just popping in to share some recent adventures. I’m glad...

#Lifehacker The Student's Guide to Acquiring Fr...

hackerspace.lifehacker.com 23 Dec '14, 7am

I wouldn't be able to acquire free food without the administrators who provide money to buy food, and sometimes buy it the...

Why You Should Eat Omega 3 Fats: thanks @marisamoore #rdchat #nutrition #fitfluential

Why You Should Eat Omega 3 Fats: thanks @marisa...

fannetasticfood.com 30 Dec '14, 2pm

Omega-3s protect the heart. They help slow the buildup of plaque in the arteries, decrease unhealthy fats in the blood (tr...

Recent Fitness & Food Adventures #Uncategorized

Recent Fitness & Food Adventures #Uncategorized

fannetasticfood.com 19 Dec '14, 6pm

As for workouts the rest of the week, I took Monday and Thursday as rest days because I’ve been feeling pretty worn out la...

Spent all your money on gifts and booze? Don't worry, there's still free fun to be had.

Spent all your money on gifts and booze? Don't ...

is.asia-city.com 24 Dec '14, 2pm

Singapore Art Museum is putting up a free Boxing Day gig in their courtyard with local bands StopGap, The Pinholes and Ane...

Come in out of the cold and enjoy a warm coffee...

ltmuseum.co.uk 27 Dec '14, 10am

Situated at the front of the Museum above the gift shop, relax and enjoy views over the Piazza in Covent Garden. The Upper...

Read about a healthy approach to holiday eating from one of the Academy's dieticians at

Read about a healthy approach to holiday eating...

usafa.af.mil 24 Dec '14, 5pm

-- When it comes to holiday get-togethers, the line from Dr. Seuss's "How the Grinch Stole Christmas!" sums them up well, ...

My AGU talk on tackling climate myths in a free online course

My AGU talk on tackling climate myths in a free...

skepticalscience.com 20 Dec '14, 1pm

My AGU talk on tackling climate myths in a free online course Posted on 20 December 2014 by John Cook This post is based o...

Intuitive Eating - Learning to Love Food Again ...

runtothefinish.com 20 Dec '14, 2am

A few weeks ago, I touched on something important that has been happening around here…no longer focusing on any macronutri...

Caribbean Shrimp Quinoa Salad #Recipes

Caribbean Shrimp Quinoa Salad #Recipes

fannetasticfood.com 18 Dec '14, 3pm

In a week and a half, Matt and I will be hitting the high seas for our cruise with Carnival ! The cruise takes us to the E...