28 Nov '14, 12pm

Paleo. Why? How? via @RunningRachel

I am always interested in reasons why people decide to live a certain way. Whether it is eating paleo, vegan, gluten free, or bananas only! I love listening and hearing about people and their story. Today I am going to have Sara share with you why she and her family decided to go Paleo. Sara Evanchick is a busy mom that finally decided to take charge of her health! Using real food and exercise, she has lost over 100 pounds and overcome several serious health problems. Now she works to inspire and motivate others on their quest for a healthy life. By this time last year, I had been diagnosed with fibromyalgia, cystic acne, uricartia, eczema, complex migraines, and doctors were experimenting with treatment for Myasthenia Gravis. I had unexplained vision loss, aphasia, sudden temporary paralysis of my limbs, difficulty swallowing, debilitating anxiety, depression, and insomni...

Full article: http://www.runningrachel.com/2014/11/paleo/