31 Mar '12, 3pm

Common Causes of Foot Pain among Runners #running

Common Causes of Foot Pain among Runners #running

Interested in writing for RunAddicts.net? Get started now! Runners spend a lot of time on their feet, and each one of us is likely to suffer from a foot problem at one time or another. Some of the conditions are minor, while others are fairly serious. The good news is, most of them can be prevented, or if you are unfortunate to have one, most can be easily treated. Black toenails This occurs when your toenail hits the end of the shoe or the top of the shoe. It causes your toe to bleed under the nail, and turns it black. If it hurts, you’ll want to go to the doctor so he can drain the blood. If it doesn’t hurt, you can leave it and your toenail will eventually fall off. It won’t be pretty, but it won’t cause any health issues. Blisters These often develop on the heel, side of the big toe, or between the toes, and are usually caused by shoes that don’t fit right or are brand...

Full article: http://www.runaddicts.net/health-nutrition/common-causes-...

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