31 Mar '12, 4am

Nerdy Running Terms Made Sexier #running

Nerdy Running Terms Made Sexier #running

Interested in writing for RunAddicts.net? Get started now! If you don’t know yet, I am a proud running nerd. I own (too) many running books, write about running constantly, and read tons of articles every day about training. Nothing gets me more excited to hear about “negative splitting a tempo to help develop high end aerobic capacity.” But I realize that not every runner wants to hear the industry jargon. You want to know what to run and when so you can start getting faster and reach your potential. Fair enough. I thought it would be helpful to list several common running buzzwords and common-sense definitions. No more wading through articles that look more like scientific journal abstracts or reading a ton of running books – here’s the low down on the phrases that nerdy runners love. Aerobic Capacity Aerobic capacity is simply your endurance or “engine.” How far and fas...

Full article: http://www.runaddicts.net/start-to-run/nerdy-running-term...

Tweets

Kettlebells are a good workout; running is better. #running

Kettlebells are a good workout; running is bett...

news.runnersworld.com 31 Mar '12, 9pm

By Scott Douglas A session of kettlebell swings can burn calories and provide an aerobic workout, but running for the same...

5 Ways to Get Back Into Running #running

5 Ways to Get Back Into Running #running

runaddicts.net 30 Mar '12, 4pm

Interested in writing for RunAddicts.net? Get started now! Every runner encounters at some point in their running life a t...

I hate running. No, I used to hate running. Rea...

kimong.com 30 Mar '12, 1pm

I’ve always found running to be boring, tough, not much variation (unlike dancing), so hard to breath, intimidating when I...

Check out our latest helpful tool: The Running Shoe Size Finder.

Check out our latest helpful tool: The Running ...

runnersworld.com 01 Apr '12, 7pm

When you're choosing running shoes, getting the size right is crucial. Too small, and your foot will be pinched; too big, ...

Running with your dog #running

Running with your dog #running

runaddicts.net 06 Apr '12, 5am

Interested in writing for RunAddicts.net? Get started now! If you are looking for an eager, always ready to go running par...

2 EOD soldiers go for world records, running in...

stripes.com 31 Mar '12, 3pm

View Gallery (9 images) Army Sgt. 1st Class Eric Johnson of the 702nd Explosive Ordnance Detachment in Grafenwoehr, German...

Chi Running 101 #running

Chi Running 101 #running

runaddicts.net 02 Apr '12, 12pm

Interested in writing for RunAddicts.net? Get started now! Danny Dreyer is the Chi Running pioneer . In addition to being ...

Running out of time... How to prioritize your training in 2 steps #running

Running out of time... How to prioritize your t...

runaddicts.net 06 Apr '12, 4pm

Interested in writing for RunAddicts.net? Get started now! The easiest part of my training schedule is running and making ...

Guest Post by yours truly over at RunBlogger: #running @Oblinkin

Guest Post by yours truly over at RunBlogger: #...

runblogger.com 30 Mar '12, 3pm

A few weeks ago I received an email from a reader named Adam Krueger asking me if it was possible that a simple change in ...

Vibram shoes named in lawsuit: The danger of barefoot running

Vibram shoes named in lawsuit: The danger of ba...

sportsscientists.com 31 Mar '12, 10am

Those of you who have followed this barefoot running debate will immediately recognize that this finding of impact force d...

Using Sand to Analyze Your Running Form

Very good/simple test that I have used on the beaches in Santa Cruz (I’m a norCal guy). Another word of warning from exper...

reading large xml made easy

rubyflow.com 31 Mar '12, 5am

reading large xml made easy Posted by amolnpujari on March 31, 2012 — 6 comments hey look ...this is very large xml I have...

This morning I woke up to 30 degree weather and to be honest, I had NO desire to run in the cold. It doesn’t bother...

This morning I woke up to 30 degree weather and...

ronisweigh.com 31 Mar '12, 2am

This morning I woke up to 30 degree weather and to be honest, I had NO desire to run in the cold. It doesn’t bother me muc...

Perfect Running Form, Perfect Race #running

Perfect Running Form, Perfect Race #running

runaddicts.net 02 Apr '12, 12am

Interested in writing for RunAddicts.net? Get started now! Everyone dreams of running the perfect race but not everyone ha...

Should you take supplements to improve your run...

runaddicts.net 27 Mar '12, 9pm

I’m approaching my mid-60′s and I starting running seriously again during 2010-11 totalling about 2000 miles per year and ...