28 Sep '14, 11am

@bcntriathlon un punto de vista interesante:

Yesterday Wilson Kipsang took 15 seconds off the marathon world record, running 2:03:23. It triggered, as it always does, talk of how close they are to breaking the two-hour barrier. But that’s very, very premature. For reasons of physiology, performance evolution, and the inter-connectedness of performances from 10km to the marathon, we are a long, long way from going under two hours It’s not the same as for you or I, who find ourselves a few minutes outside a barrier, and know that six months of hard training and a good day will break it. This is a world where the margins are tiny – that’s why we can look at the pacing strategy and the splits and comment that perhaps it was a little too fast in sections, when in reality, “too fast” means 1 second per kilometer, accumulated over 20 minutes! The precision of the physiology to run a 2:03 is extra-ordinary. So consider for i...

Full article: http://sportsscientists.com/2013/10/is-the-sub-2-hour-mar...

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