07 Jul '14, 11am

Weekend Roundup

Weekend Roundup

This weekend, I had an idea – instead of jumping into the beginner’s Zumba class (and I consider that a “jump”), why not take the old lady dance class? My gym has this hybrid strength/dance class that is very popular with the senior citizens. Anyone is allowed to take it; I guess it’s just really popular with a certain group of women. I was the youngest person in class by 30 years (and one of the few not working out in a cardigan <— side note: adorable) but I could actually keep up with the steps. And by the way, 50% of which were way harder than I expected, so rock on, older ladies. Rock on.

Full article: http://www.healthytippingpoint.com/2014/07/weekend-roundu...

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BLOG \ The Weekend In Penang

BLOG \ The Weekend In Penang

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