29 Jun '14, 10pm

Rob Krar, 2014 Western States 100 Champion, Interview

, commandingly. After finishing second last year, his goal was to return and run his own best race, and that he did. In the following interview, Rob talks about the journey between last year and this year’s race, what it felt like to run around the Placer High School Track as the winner, and if he’s going to let himself mentally savor his victory.

Full article: http://www.irunfar.com/2014/06/rob-krar-2014-western-stat...

Tweets

Stephanie Howe, 2014 Western States 100 Champ, ...

irunfar.com 29 Jun '14, 10pm

You are here: Home / Interviews and Profiles / Stephanie Howe, 2014 Western States 100 Champion, Interview Stephanie Howe,...

2014 Western States 100 Results

2014 Western States 100 Results

irunfar.com 29 Jun '14, 10am

Stephanie Howe was like a machine in this race. The end. No, really, while we have more words that this to say about her, ...

Brett Rivers Post-2014 Western States 100 Inter...

irunfar.com 30 Jun '14, 6am

is a longstanding force in the Bay Area trail running scene, and he proved this weekend to be a force in the global trail ...

Larisa Dannis Post-2014 Western States 100 Inte...

irunfar.com 30 Jun '14, 6am

You are here: Home / Interviews and Profiles / Larisa Dannis Post-2014 Western States 100 Interview Larisa Dannis Post-201...

Watch Now! Photos: 2014 Western States 100 - This past weekend marked the 41st running of the Western States End...

Watch Now! Photos: 2014 Western States 100 - Th...

running.competitor.com 30 Jun '14, 3pm

This past weekend marked the 41st running of the Western States Endurance Run, a 100.2-mile trail race from Squaw Valley, ...

Live streaming video of the Western States 100 ...

irunfar.com 29 Jun '14, 2am

My pace/splits calculator for the WS100 has proven very popular – in fact it is the most popular of all the calculators I'...

#WS100

irunfar.com 28 Jun '14, 11am

We’ll be livecasting the event on iRunFar’s Twitter feed . (Estaremos transmitiendo el evento En Vivo a través del Twitter...

Rob Krar: Full-Time Pharmacist And Ultra Champ

Rob Krar: Full-Time Pharmacist And Ultra Champ

running.competitor.com 29 Jun '14, 3am

Setting a new fastest known time (FKT) for the 42-mile double-crossing of the Grand Canyon (6:21:47) was a rock solid star...

Alex Varner Pre-2014 Western States 100 Interview

irunfar.com 27 Jun '14, 2am

Folks from the Bay Area are talking up Alex Varner as this year’s Rob Krar , that is, someone with loads of talent and a s...

2014 Western States 100 Veterans’ Panel

irunfar.com 27 Jun '14, 4pm

2014 Western States Veterans Panel Preview A look ahead to the 2014 Western States 100 Veterans Panel.... Andy Jones-Wilki...

Emily Harrison Pre-2014 Western States 100 Inte...

irunfar.com 27 Jun '14, 8pm

has crushed most of the ultramarathons she’s run. Last year in her 100-mile debut, Emily ran a strong Western States 100 ,...

Our Foresthill, mile 62, live video is rolling!...

irunfar.com 28 Jun '14, 8pm

My pace/splits calculator for the WS100 has proven very popular – in fact it is the most popular of all the calculators I'...

Pam Smith Pre-2014 Western States 100 Interview

irunfar.com 26 Jun '14, 11pm

After a disastrous run at the 2012 Western States 100 , Pam Smith had an ambitious plan for her 2013 race. Did she ever ex...

2014 Western States 100 Post-Race Story Roundup

irunfar.com 02 Jul '14, 10am

We thought we’d make it easy for all you Western States 100 fans out there by collecting some of the best race coverage fr...

Stephanie Howe’s 2014 Western States 100 Race Report

Stephanie Howe’s 2014 Western States 100 Race R...

irunfar.com 01 Jul '14, 10pm

Moving into 2014, I had my sights set on Western States once again. I put in for the lottery and low and behold, was chose...