24 Apr '14, 12am

The next level of No Meat Athlete is finally here:

What would it take for you to really thrive in your active, plant-based lifestyle? What would it look like to be the best example you could possibly be of someone who is fit, healthy, and eats a plant-based diet? To me, the answer -- and the problem that keeps people from getting the results they want -- is clear. But I only recently discovered what it was. At the beginning of the year, I sent around a survey to some of the No Meat Athlete audience, asking questions like the ones above. I was hoping to identify a few frustrations people have with their diet and fitness so that I could help ease them. But it turned out that there weren’t just one or two areas where people needed help. There were about 20 topics that kept coming up — over, and over, and over. Everything from finding the time and motivation to eat healthily, to workout-specific nutrition strategies, to how to...

Full article: http://www.nomeatathlete.com/academy-invite

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