28 Jan '14, 12pm

Switch things up this winter!

Switch things up this winter!

The first couple miles of the race are gradual uphill, on good, hard-packed trail. Even on a decent track with light racquets, it can be difficult to find a good rhythm on snowshoes. The slightest acceleration sends my heart rate and breathing through the roof, while walking is not really efficient for such a shallow uphill grade. So, I fall into this awkward clickety-clack plod, paying attention to lift my feet up enough so as not to catch a cleat in the snow. I settle in behind my friend, Jeff Valliere ,who I know is running the short race and another guy with waxed mustache, who I am not sure which distance he is running. Regardless, anyone sporting that type of facial hair has to be taken seriously. I feel sluggish from a big week of training and trying to digest my breakfast, but keep the duo in sight nearly to the first aid station (the short race turnaround point). ...

Full article: http://www.irunfar.com/2014/01/switching-things-up.html

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