New Steve in Speedo! Friday Funny 645: the 10 Commandments for Runners

Friday Funny 645: the 10 Commandments for Runners Friday Funny 644: 15 Kinds of Swimmers Friday Funny 643: New Year's Resolution Advice fro... Friday Funny 642: 8 Facebook Notifications We NEED... A Christmas Truce Christmas Surprise Tree Devon Responds to Me Kicking His Butt Best Biking Photos of 2013 Friday Funny 641: If The Lion King Were Scientific... Friday Funny 640: Learn Slang with These Flashcard... Friday Funny 639: 20 Horrible Christmas Cards Friday Funny 638: College Finals Quick Running Update Follow Up to the GREAT SWIM OFF Race Report and Video: The SWIM-OFF Against Pro Tr... Stare Down with Devon Pre Swim-Off Friday Funny 637: Comedian Makes Cell Phone Cookie... Friday Funny 636: Drink Responsibly! Friday Funny 635: The Beard of 2013 Friday Funny 634: Ten Creepy Santas GIF from the "SWIM-OFF!" Instagram of the Day: Good Running News! Garage Update The "Swim...

Full article: http://iwannagetphysical.blogspot.com/2013/12/10Commandme...

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10 benefits of therapeutic massage for runners:

10 benefits of therapeutic massage for runners:

runnersworld.com 27 Dec '13, 8pm

Massage treatment plans are very individual. The most important goal is to set a regular schedule for your massages whethe...

My first #FridayFunny of the day: 8 Facebook no...

Friday Funny 644: 15 Kinds of Swimmers Friday Funny 643: New Year's Resolution Advice fro... Friday Funny 642: 8 Facebook ...

New Steve in Speedo! Friday Funny 644: 15 Kinds...

Here are 15 common swimming characters we find in our lanes on a day-to-day basis– The Meet Swimmer. The crunch time perfo...

Some New Years advice from a dog: #FridayFunny

• New Years Resolution Track Meet, Jan 2: Race Report (2nd place 5000) , Finishing Photos , Race Photos • MDRA Meet of the...

New Steve in Speedo! Friday Funny 649: Honest C...

I'm not a doctor, nor do I portray one on TV. If you follow any of my advice, you're stupid. Anything included in or as pa...

Video Friday: The Year in Robots - IEEE Spectru...

spectrum.ieee.org 28 Dec '13, 11am

In 2013, we posted 282 articles on robotics. A lot of amazing stuff happened this year, and we did our best to cover absol...

New Steve in Speedo! Friday Funny 646: New Year...

• New Years Resolution Track Meet, Jan 2: Race Report (2nd place 5000) , Finishing Photos , Race Photos • MDRA Meet of the...

2013 Running Times Runners of the Year #annualR...

runnersworld.com 30 Dec '13, 4pm

The Running Times Runners of the Year rankings take into account results from all distances on the track and roads from 3,...

Video Friday: The Year in Robots

spectrum.ieee.org 27 Dec '13, 5pm

In 2013, we posted 282 articles on robotics. A lot of amazing stuff happened this year, and we did our best to cover absol...

New Steve in Speedo! 5:00 a.m. Christmas Run - ...

I woke up early at my parent's house and couldn't get back to sleep on Christmas morning. Pharmie went back home Christmas...

Competitor names its best runners of 2013:

running.competitor.com 31 Dec '13, 6pm

Abbey D'Agostino established herself as one of the top collegiate runners of the recent era in 2013. The 5-foot-2 1/2 Dart...

Funny and Weird Ads: Why They Work by @Marrsipan

Funny and Weird Ads: Why They Work by @Marrsipan

searchenginejournal.com 27 Dec '13, 2pm

It Appeals to Our Base Immaturity : We’re all middle school boys at heart, and poop will always be hilarious. It may even ...

[email protected] ranked 2013's top distance runne...

runnersworld.com 31 Dec '13, 3pm

The Running Times Runners of the Year rankings take into account results from all distances on the track and roads from 3,...

Major #robotics advances in the year 2013, nice...

spectrum.ieee.org 29 Dec '13, 2am

In 2013, we posted 282 articles on robotics. A lot of amazing stuff happened this year, and we did our best to cover absol...

Why (and when) runners need to eat more protein...

runnersworld.com 27 Dec '13, 11pm

[...] Whenever you eat protein, your body responds by firing up its anabolic (muscle-building) processes. The more protein...