27 Nov '13, 1am

22 Ways to Take the Stress Out of Your First #Triathlon

22 Ways to Take the Stress Out of Your First #Triathlon

It’s with runners like this in mind — those who really, really want to be triathletes, but don’t know where to start — that I, under Matt’s intense, borderline over-protective supervision (I say this with love, and by “love,” I mean “a skinny vegan ultrarunner breathing down my neck”) put together the No Meat Athlete Triathlon Roadmap , due to be released (fingers crossed!) in the next two weeks or so. This newest Roadmap breaks down the admittedly scary process of navigating the road to your first sprint triathlon — everything from what to wear, to how to train, to what to do on race day … with an accompanying section on nutrition that recognizes that you’re going to do this on a plant-based diet (just like in the Marathon Roadmap and Half Marathon Roadmap).

Full article: http://www.nomeatathlete.com/22-tri-tips/

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