By Scott Douglas South Sudan's Guor Marial has been granted entry into the Olympic marathon as an athlete running under the Olympic flag. As we reported earlier this week , Marial is an Iowa State grad living in Flagstaff, Ariz. who met the Olympic marathon qualifying time last fall a...
A 135-mile road race through Death Valley, starting at Badwater at 282 feet below sea level through to Mt Whitney. The original concept was to run from the lowest point in the US to the top of the highest mountain in the 48 contiguous states, but it now ends at Whitney Portal at 8,360...
By Scott Douglas South Sudan's Guor Marial has been granted entry into the Olympic marathon as an athlete running under the Olympic flag. As we reported earlier this week , Marial is an Iowa State grad living in Flagstaff, Ariz. who met the Olympic marathon qualifying time last fall a...
The Herculis Meeting, two weeks ago, had the withdrawal of Usain Bolt, the biggest draw in the sport. Yet, without Bolt, the Herculis Meeting was a near sell out. Not only that, but the women's 100 meters, the deep men's 800 meters, the mens steeplechase, which combined roller derby w...
Our last day was a bust. Cold, rainy and windy. Not how you want to end a week at the beach but we can’t complain. With 3 gorgeous days to frolic in the ocean, a golf day for Dad, 3 beautiful morning runs for Mom and lots of boardwalk strolls we lived it up at the shore. Today I’m fee...
By Peter Gambaccini Photo by Victah Sailer It was, as Olympic Trials winner Evan Jager explained, "my first international [steeplechase] race with a pacer going out really, really hard," and he admitted not knowing "how hard I could push at the beginning and still maintain myself thro...
This was only the second time I’ve worked it out where I was able to take the class after a run, but I really need to try and work it out more often. Not only was it great to immediately cool off in the cold, beautiful central ac that flowed through the store, but it was also really n...
From Staff Reports At midnight on Wednesday, August 1, registration fees for the 2012 MetroPCS Dallas Marathon and Half Marathon will increase from $100 to $115 and $85 to $100, respectively. The races are Sunday, December 9.
Last night my mom came to pick up Matt. It was great hanging out with him for the week! We decided to hang out and go out to dinner together. I picked Sizzler, because I had a random craving for big salads and cheese bread.
The near collision of Consesius Kipruoto and Paul Koech reminded me of Haile Gebrselassie in World Junior 10,000m. Dramatic, and Kipruto kept on standing, holding onto the win as the two leaders bumped about 30 meters out. Evan Jager was in fifth to sixth, and with two laps to go, sta...
The women’s 3000m quickly turned tactical when the contenders didn’t immediately follow the early pacemaking of Kenya’s Lydia Wafula and Serbia’s Marina Muncan. But, as world 1500m champion Jenny Simpson predicted yesterday, the race eventually got rolling, but not until the final lap...
Our friends at Rhapsody asked US Olympic marathoner Desiree Davilla to share her current playlist. I’ve included the playlist below, and you can also listen to it by clicking here (if you’re not Rhapsody members, just have to sign up for a free 30 day trial, no credit card required). ...
The Minimalist Guide to Strength & Flexibility for Runners Easy to follow, highly effective strength and flexibility programs for runners. Minimal time, maximal benefits! Enjoy your free downloads. The Minimalist Guide to Flexibility for Runners The Minimalist Guide to Strength Traini...
I am starting to train for a half-marathon, and the more I read about proper running technique, the more confused I get. Can you enlighten me as to proper running form? Thank you —Jennifer. Hi, Jennifer. Great news about training for your first half-marathon, and you're definitely not...