The peak effectiveness discussion can also be re-framed to involve the running of a website or other organization. How much real estate (writing, ads, etc.) should be dedicated to barefoot running? How much should be dedicated to minimalist shoes? Here at BRU, the decision is easy. Th...
Joining a CSA is definitely a challenge. Half our share are things I'd never think of buying. Not because they aren't good or I don't like them, but simply out of habit. Take Bok Choy for example. I've never bought a head of Bok Choi. According to NutritionData.com, 1 head of [...] Ye...
Never been to either (pretty sure they aren’t in Canada, at least not near Whistler). We do have two pretty kick ass fondue restaurants here in Whistler, though. Bavaria and Crepe Montagne (this place also offers Raclette – melted pads of cheese that you pour all over your food), and ...
I woke up this morning and wondered who had run me over with a steamroller, then I remembered I did body pump yesterday for the first time in ages. Then I remembered I’d promised on Facebook to runningman856 that I’d do a run today and thought oh shit. Then I remembered that I’d staye...
But the real point of the party was to try Silk’s new recipes. They have a few ideas for alcoholic beverages and thought these two borrachas would be perfect to review them… We were given instructions to try any/all of the silk signature cocktails, so we stuck by the bar to enjoy the ...
My Form Could Be Terrible, You Know On this blog, I present myself as a runner with good form. However, very few people have actually seen me run, so anyone believing that is just taking me at my word. That’s no good! You should be demanding proof. On the other hand, maybe you’re just...
Good Morning (afternoon?) This morning’s plan A: a sisterly bike ride on a nearby trail. No go. Both of Kelly’s tires were flat – and while I helped her change one (boo yah!) – we didn’t have a tube for the second one. Oh, well. Plan B: sister time at the gym. I basically followed Kel...
My little sister is getting MARRIED in two weeks! eeekkkk!!! We have a lot to celebrate this weekend in Kelly’s honor. Not only does her bachelorette festivities kick off tomorrow evening (she requested a one night bachelorette party instead of a whole weekend), but today marked her l...
By Meghan G. Loftus We've gotten a great response so far to our announcement of our first-ever Runner's World Holiday Running Streak --which starts this Thursday!--but some people have had questions. Here are a few of those, and their answers: Who can join the streak? It's open to eve...
I know it’s Saturday, but I completely forgot to post my Fashion Friday yesterday! It’s been a whirl wind of a week. I actually have enjoyed many delicious meals at home and last night Hubby and I went out to our favorite burger joint for Date Night. Life is slowing down around here (...
Jun 9 Newswire: Olympians to Run Scotiabank Vancouver Half Marathon June 9, 2012 Bestsellers Garmin FR 410 Garmin FR 405CX MOTOACTV Garmin FR 405 Nike+ GPS Garmin FR 305 Garmin FR 405 Garmin FR 910XT Sharebar Olympians to Run Scotiabank Vancouver Half Marathon Two members of Canada’s ...
