By Scott Douglas You've probably experienced not feeling like eating soon after running, especially after going long or hard. On a physical level, an unsettled stomach makes sense, as blood gets diverted during a run away from non-active body parts to working muscles. A study publishe...
This Sunday is Mother’s Day (did you hear that, husband?). My plan is to go on a trail run with a girlfriend in the morning, then hopefully come home to my house of three boys and some pancakes and coffee. I’d love to spend the rest of the day gardening and getting tons of dirt under ...
This Saturday at 6 am local time (WET/GMT+1; 1 am EDT in the States) on the volcanic island of La Palma in the Canary Islands, the Transvulcania ultramarthon (83 km/51.5 miles) gets underway with one of, if not the most stacked trail ultramarathon fields in history. Bryon Powell of iR...
By Scott Douglas You've probably experienced not feeling like eating soon after running, especially after going long or hard. On a physical level, an unsettled stomach makes sense, as blood gets diverted during a run away from non-active body parts to working muscles. A study publishe...
brand ambassadorship with Verizon , the company sent me their new MOTOACTV GPS Fitness Tracker and Music Player to test out and review for the blog. It arrived on Wednesday and I’ve been itching to take it out for a run since then. As a dedicated Garmin Forerunner user (I rarely leave...
“…no material comfort can equal the luxury of a well fitting, broad-toed, flexible, heelless shoe. Of course, the secret is that a good barefoot shoe enables us to walk naturally and to find in simple natural exercises not only health, but sanity and happiness as well. If I were a fai...
In that moment, when you are considering a second helping… or a second piece of pie, you are telling yourself you just love the taste of food. But what is really happening, Jen, is that you are saying you cannot think of any other way for that exact moment that can bring you as much h...
Remember Ridiculously Photogenic Guy ? He'll be running the New York City Marathon this November, complete with a sponsorship deal from ASICS , while all the Not-So-Photogenic Guys (and Gals) who didn't get selected in the lottery watch from the sidelines. Celebrity chef Paula Deen is...
I don’t think I’ve ever been hit by allergies this hard. Ever! My eyes are itchy. My ears are blocked. My throat is scratchy. My nose is running. I’m sneezing. I have postnasal drip. Ugh. It’s horrible and the worst part… The Tough Mudder is TOMORROW! I can only pray that what I’m all...
Remember Ridiculously Photogenic Guy ? He'll be running the New York City Marathon this November, complete with a sponsorship deal from ASICS , while all the Not-So-Photogenic Guys (and Gals) who didn't get selected in the lottery watch from the sidelines. Celebrity chef Paula Deen is...
Yah, I liked your exchange with Kirby, but that Payne guy definitely has issues, and he kept quoting you out of context. The problem is more institutional than conspiratorial, right? People in the medical profession want to help people, and are in many ways uniquely qualified to deal ...
27 French fries in bed by SkinnyRunner on May 11, 2012 I was in Boston last month for the marathon and now I’m back for about 24 hours to attend a Reebok /Fitfluential event this morning. I arrived last night and ended up timing things perfectly to miss the bus so it took about 2 hour...
I don’t know about you but as a person trying to lose weight there are certain food that I feel like I ought to avoid to do so. I know on Weight Watchers that I don’t have to avoid them but finding lower point (lower calorie) substitutions is still a good thing. In my book fewer point...
EL PASO , Texas – The Michelob Ultra El Paso Marathon is excited to announce their 2013 Marathon date, Sunday, February 24, 2013, and is now offering a special discounted price for participants that register early. Participants for the 2013 Michelob Ultra El Paso Marathon are encourag...
Fortunately for you, I’m into sharing, so you’re going to get the whole story – or the herps. Either way, you’re going to itch after this. My name is Adam and I am a part time blogger, most of the time runner, and full time husband, who travels full time for work all the while having ...
I have a question for you: I am a student and live on my own for the school year (sept-april). I eat healthy, exercise and just have a generally healthy lifestyle while at school. Every summer when I move back home I gain all of the weight that I lost that previous school year. My par...
Laura Saladino became a runner back in elementary school, when she was the only student to complete the one-mile run. “While the other kids stepped off the track, something inside me said, ‘Keep going. Finish this thing,’” she recalls. “It made me feel like I was good at something phy...
By Peter Gambaccini Photo of Silas Kiplagat and Pamela Jelimo by Victah Sailer The 2012 Diamond League season began on Friday in Doha, Qatar. For mid-May, the middle distance races have been extraordinary, and those 2012 "world leader" lists have been severely rewritten. Asbel Kiprop ...