Now that I have my next race on the horizon, the NYC Half Marathon, let me explain how it fits into the grand scheme. Having been focused completely on the marathon the last couple of years, it has been two and a half years since I last raced on the track. I can’t believe the last tim...
Interested in writing for RunAddicts.net? Get started now! Many distance runners do not do any speed work that forces them to run at maximum effort or close to maximum. They go through their runs every day running the same pace or they may throw in a tempo run or an interval workout w...
Where the Go Bionic stands out among the current crop of zero drop shoe offerings is in it’s combination of flexibility and cushioning. This is one of the most flexible shoes that I own, and the outsole grade Resalyte foam in the sole feels very much like the foam in the sole of the N...
Seriously, this recap should be on the SF Marathon website! You explain the course perfectly! I think SF marathon has the best race weather out there of any race. It always seems to be right around 50 degrees, zero or minimal wind, almost zero humidity with fog covering the course. Ca...
By Phil Latter Photos by Victah Sailer Start a discussion on the current depth of American distance running, and you could do worse than to cite the accomplishments of the field at the 2012 U.S. Olympic marathon trials, held on Jan. 14 in Houston, Texas. Four men under 2:10. Four wome...
Interested in writing for RunAddicts.net? Get started now! About eight years ago I was training for my first collegiate cross-country season. I was going to be a freshman at Connecticut College and I needed to prepare to race 8,000 meters over uneven terrain and hills. The distance in...
So after a redundant round of caffeine and sugar and all kinds of fruitless plotting of how to stretch my two days onto the South Island into three (or four, or five…), we went hiking, normally a tedious activity for me. The Kepler Track ‘s renown is world-wide at this point, however,...
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Spring! Spring is here, readers, and not a minute too soon. After a brutal winter here in eastern Pennsylvania that saw at least an inch of snow and temperatures plunging into the mid-50s, I am more than ready for some decent weather. I'm also ready to celebrate a little. Reader-conte...
My view from the day. Mixed with a little of this. Hakuna Matata. I only moved from the couch to eat and walk Maddie. Derek and I thought about running errands or leaving the house for this or that, but we both decided we would rather just sit on the couch and veg. I think we both nee...
We interrupt our regularly scheduled programming, “Random Rules for Weight Loss ” in order to bring you this special message from our sponsors. Ok…Nuun is not really my sponsor and I haven’t actually written the 2nd half of that Random Rules for Weight Loss post yet so technically I s...
where the mental toughness really starts to come in handy and it does. The park is beautiful and I love running there BUT it can feel a little lonely and sometimes you feel like you are just running around in circles not knowing where you are going. Try and use some of this quiet time...
Saucony’s Kinvara road running shoe has quite the following among the minimalist crowd. Saucony originally ported the Kinvara idea to the trails with the Peregrine line. Now, the company is coming out with the Kinvara TR (8.5 ounces) in another attempt to replicate the road-based Kinv...
Some runs I don’t think about anything at all, but some runs I think a lot . Today’s long run was one of those thinking days. I have sat here trying to put all those thoughts into words that make some sort of sense, but I am not quite sure that is possible. I guess at least I will be ...