17 Nov '13, 9pm

Saucony RBR Fall Cross Country Training Program, Week 20, Day seven, from RunBlogRun: Long runs are always one...

Long runs are always one of my favorite workouts of the week. It is the time to get together with friends, tell stories and work together. Make sure you do your long runs with your friends. Congrats to Molly Huddle, one of Saucony's runners, who set a world best today over 12k at the US 12k champs. Duane Solomon, Molly Huddle, photo by Saucony Racing Saucony RBR Fall Cross Country Training Program, Week 20, Day seven Sunday: Long run, 65-70 minutes, with friends, soft ground #findyourstrong

Full article: http://www.runblogrun.com/2013/11/saucony-rbr-fall-cross-...

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Saucony RBR Fall Cross Country Training Program...

runblogrun.com 18 Nov '13, 9am

The season is down to state meets, NCAA champs, and the final big events of the year in cross country. Relaxed days like t...

Saucony RBR Fall Cross Country Training Program...

runblogrun.com 16 Nov '13, 8am

The season is coming to the big stuff: state meets, regional meets, NCAA regionals and NCAA meets are fast approaching! St...

Saucony RBR Fall Cross Country Training Program...

runblogrun.com 14 Nov '13, 8am

Molly Huddle, Duane Solomon, photo by PhotoRun.net Molly Huddle set the AR for the 5,000 meters in September 2010. Her 14:...

Saucony RBR Fall Cross Country Training Program...

runblogrun.com 25 Nov '13, 4pm

This is three weeks before the FootLocker Champs and two weeks before the NXN, and one week before the California State Me...

Saucony RBR Fall Cross Country Training Program...

runblogrun.com 24 Nov '13, 11pm

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Saucony RBR Fall Cross Country Training Program...

runblogrun.com 14 Nov '13, 1am

The leaves have changed, and while I am walking in California and it is in the seventies, there was snow in Wisconsin, whe...

Monday's cross country training, Week 20, Day o...

runblogrun.com 11 Nov '13, 9pm

Duane Solomon, Molly Huddle, photo by Saucony Racing The Monday run is a day to consider what happened in the week before,...

Saucony RBR Fall Cross Country Training Program, Week 22, Day two, by RunBlogRun via RunBlogRun

Saucony RBR Fall Cross Country Training Program...

runblogrun.com 26 Nov '13, 4pm

Molly Huddle, Shalane Flanagan, photo courtesy of David Monte, RRW Today is a pretty simple tune up workout. One of my fav...

Saucony RBR Fall Cross Country Training Program...

runblogrun.com 27 Nov '13, 10pm

Duane Solomon, Molly Huddle, photo by Saucony Running An easy run is part of the training week. Your easy days are nearly ...

Saucony RBR Fall Cross Country Training Program...

runblogrun.com 28 Nov '13, 10pm

Molly Huddle smiles on Thanksgiving, Duane Solomon in background, photo by Saucony Racing Happy Thanksgiving! Enjoy the ti...

Saucony RBR Fall Cross Country Training Program...

runblogrun.com 30 Nov '13, 5pm

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Saucony RBR Fall Cross Country Training Program...

runblogrun.com 07 Nov '13, 10pm

Duane Solomon, Molly Huddle, photo by Saucony Running Hill workouts are key to the your development as a cross country run...

European Cross Country Results, 2013-2014 (numb...

runblogrun.com 17 Nov '13, 10pm

EUROPEAN CROSS COUNTRY RESULTS 2013-2014 (number 2) FRANCE Arnay-le-Duc (France), 11.11.2013 -46th Cross National- Men 7,8...

Saucony RBR Fall Cross Country Program, Week 19...

runblogrun.com 06 Nov '13, 1am

Saucony RBR Fall Cross Country Training Program, Week 19, Day two Tuesday: 1-mile warm up, 20-minute tempo run, 1-mile coo...