15 Nov '13, 11am

Ultramarathon Running and Meta-Cognitive Skills #trailrunning

Ultramarathon Running and Meta-Cognitive Skills #trailrunning

Please tell me a story, an anecdote, or a reflection on how your running has helped you develop these skills and what, if anything, you’ve learned from these experiences. I will start with “Persistence” next week and continue through the early part of the holiday season with five articles on the five skills listed in the order above, finishing with “Grit” on December 20th. Please feel free to write me at any time about any of the five skills so that I can incorporate your thoughts and stories into the articles. And, if you’d prefer to offer your story in the comment section of this article, that would work, too.

Full article: http://www.irunfar.com/2013/11/ultramarathon-running-and-...

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