26 Mar '13, 5pm

New Post: Beautiful Change Challenge–Mind and Spirit

New Post: Beautiful Change Challenge–Mind and Spirit

Beautiful Change Challenge–Mind and Spirit by runeatrepeat on March 26, 2013 Hello and Happy Tuesday! I started my day with a tempo run. I don’t dig speed work, but know I have to get back to training now that I’m recovered from the LA marathon. So, a tempo run is a nice compromise. Then, I made a breakfast oatmeal cookie. Super healthy and delicious! Recipe coming soon. Run Eat Repeat via Instagram The third part of Aveeno’s Beautiful Change Challenge is about Mind and Spirit. I have been super busy with the blog and traveling lately – I do feel off balance for sure! Get it? Balance. Ha. I think it’s time to reassess my 2013 goals and get back on track. First, I want to focus on healthy eating and cut back on sugar/sugar substitutes. I drank too much in Vegas so a nice lil’ detox is in order. Nothing major, just a focus back on healthy eating. Like cherries. Yeah, when do...

Full article: http://runeatrepeat.com/2013/03/26/beautiful-change-chall...

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