09 Mar '13, 1am

@megatha cute @lamarathon @262Apparel shirts on sale - from @skinnyrunnerSR look adorable, thought you should know.

I have a question regarding heart rate, since I’ve noticed you’ve been posting a lot on that. I am in good shape, run, elliptical etc, and my resting heart rate is just below 60. When I run or I do the elliptical (unless I’m doing intervals, in which case it obviously goes higher) at my gym on a fairly high resistance level, it’s around 150. I just bought a used elliptical for my house, and on Level 1, yes 1, my heartrate is well over 160 and after 10 minutes I feel like I’m going to die. Even worse, the machine says I’m burning only 5 calories a minute, which seems ridiculous to me even taking into account variability and the fact that I feel like I did sprints on hills without stopping. Sorry for long winded question, but any input?

Full article: http://skinnyrunner.com/2013/03/07/you-have-the-power-or-...

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