25 Feb '13, 9pm

A Post In Which I Air My Excuses for Not Running Enough this Winter: ... #runradar

A Post In Which I Air My Excuses for Not Running Enough this Winter: ... #runradar

I now remember why Spring marathons have always been my nemesis. Back in early January I was full of motivation – the winter had gotten off to a relatively tame start (continuing a 2-year pattern that I expected would hold), and I was coming off of a great summer training cycle plus a Fall in which I had set a new PR in the Half Marathon . I let my training slide a bit after that race, but I was doing enough to maintain my fitness. After a 2 year hiatus, I was ready to tackle 26.2 once again. My target race this Spring is the Vermont City Marathon in late May. It’s a race that I’ve run twice before, and on both occasions I crashed and burned around mile 16. I’m signed up, the hotel room is reserved, and I will be on the starting line. What happens beyond that is very much up in the air at this point. My initial goal was to run a solid race, and maybe shoot for a PR if trai...

Full article: http://www.runblogger.com/2013/02/a-post-in-which-i-air-m...

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etc . . . furthermore . . . so on and so forth

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How Much To Run if You’re Not Training for a Race: running for fitness plan via @runeatrepeat #FitFluential

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new blog post.

new blog post.

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New Post on the blogggg

New Post on the blogggg

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