25 Feb '13, 8am

How to Find the Right Running Shoes for You via @coachjenny

Shopping for running shoes used to be easy, efficient and without a lot of drama. Walk into a running specialty store these days and it’s like trying to find a needle in a haystack. The good news is there are a lot of options. But that also what makes it a challenge. The shoe shopping process can be quite enjoyable once you know how to go about finding the right shoe for you. Here are a few strategies to employ on your journey. Get to know your feet by performing a “Wet Test” to determine the shape of your foot. It’s an easy way to zone in on the functions of a shoe style for your foot type. Wet the sole of your foot. Walk onto a paper towel, paper shopping bag or piece of paper. Look at the shape of the wet pattern. It will indicate whether you have a high or low arch or are neutral. [Editor note: can you add a visual of foot types to illustrate] From there you can narrow...

Full article: http://www.jennyhadfield.com/how-to-find-the-right-runnin...

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