24 Feb '13, 8pm

Jeff’s Post – Loved my first Trail ½ Marathon via @werrunners via @werrunners #runchat #trailrunning

Jeff’s Post – Loved my first Trail ½ Marathon via @werrunners via @werrunners #runchat #trailrunning

The race started in waves – Cash Prizes first and then Age Groups every two minutes after the start. I wasn’t sure how I felt about that initially but they had it so organized and I actually loved starting out with everyone I was competing with in my age group. I found it to be very motivating. I felt really good from the start and the trail was beautiful. This was an out and back course and I’m not normally a fan of those but I think I was distracted by the beauty of the trail. I didn’t have a specific goal time other than wanting to stay sub 8 the whole time. What was neat about this race was that once I got to about mile 2 I was passing people the while time. That really was a great feeling. I was running strong and feeling fast. I was also using Tamara’s pick them off tactic. As I was able to pass someone I moved on to the next runner. When we turned around at the ½ wa...

Full article: http://werrunners.com/2013/02/24/jeffs-post-loved-my-firs...

Tweets

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instagram.com 23 Feb '13, 4am

Patrick smelling his durian this morning. He loved it. Good job! #suits

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