21 Feb '13, 2am

@atiredmommy <-- my write up

Like you, I once really enjoyed listening to music while I ran…..but….have you ever tried running without your ipod? Not so much for your training runs, but on a race course that had entertainment? It’s something you may want to consider for the half or full marathon! I ended up having to run a half marathon without music once (because I forgot it) and I haven’t run a half or a whole WITH music since! It really is a whole different experience when you’re not drowning it out with music….to hear the other runners and what they’re talking about, to hear the spectators, to hear the entertainment on the course….everything from DJ’s to marching bands! It really is great! Also, I like to track everything just like you do, I have a Garmin GPS that does everything! It even has a virtual training partner you can race against! Anyway, these are only suggestions, every runner has thei...

Full article: http://ronisweigh.com/2009/03/my-running-partner-the-ipod...

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@agungsijawir good thing to know..

@agungsijawir good thing to know..

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