08 Feb '18, 11pm

SR's big resource page on running injuries just got updated! Check it out:

This running book is perfect for anyone who loves running shoes or has injury problems. In other words, everyone. It shows you how to correct your running form (if you need to), what shoes are best for particular foot types according to the latest research (it’s NOT what you think), and what to avoid to stay healthy. It can be a little dense, but it’s beautifully written and accessible for those who don’t want to wade through scientific jargon.

Full article: https://strengthrunning.com/running-injuries/

Tweets

Returning to Running After an Injury

trailrunnermag.com 06 Feb '18, 6pm

Sometimes, being a runner means not running for a while. Injury is the inevitable side-effect of being a lifelong runner, ...

Overpronation can lead to serious injury. Here'...

roadrunnersports.com 09 Feb '18, 12am

But these insoles don’t stop there: the reason we recommend FootBalance insoles is because they also aid in the foot’s nat...

A splash of color never hurts. Visit

saucony.com 08 Feb '18, 5pm

Your browser's Javascript functionality is turned off. Please turn it on so that you can experience the full capabilities ...

Running 101: How I think about training runners...

strengthrunning.com 06 Feb '18, 3pm

Running can be deceptively complex: for anybody chasing a Personal Best, it’s certainly not “just put one foot in front of...

Asthma Can Suck the Life Out of Winter Running. Treadmill to the Rescue!

Asthma Can Suck the Life Out of Winter Running....

saltyrunning.com 08 Feb '18, 5pm

Running in cold weather with asthma can suck the wind out of your training, literally and figuratively. I’ve battled asthm...

5 Things the Super Bowl Taught Me About Running

5 Things the Super Bowl Taught Me About Running

saltyrunning.com 09 Feb '18, 10am

5 Things the Super Bowl Taught Me About Running Posted by Barley on February 9, 2018 Leave a comment I love football, and ...

Running Injuries Explained And Overcome

irunfar.com 31 Jan '18, 11am

Joe Uhan also wrote a pair of articles that delve into what ‘pain’ is as a distinct concept from injury. In Navigating the...

This Medical Student Lost Nearly 100 Pounds in 8 Months With Running

This Medical Student Lost Nearly 100 Pounds in ...

runnersworld.com 08 Feb '18, 2am

My weight was out of control. At my heaviest I was 274 pounds. My blood pressure was in the 180s to 190s range, and I was ...

How You Can Use The 2018 Winter Olympics As Run...

Channeling The Winter Olympics Excitement One of the pinnacle achievements for any elite athlete is competing at the Olymp...

Ontario Conservative politicians running from carbon taxes

Ontario Conservative politicians running from c...

treehugger.com 08 Feb '18, 8pm

The Liberal government in Canada's province of Ontario has been in power for a long time, and is due for an election this ...

7 things every runner should do during the off-season:

7 things every runner should do during the off-...

First, let me tell you what this article is not about: It’s not about how you should do more yoga or strength training in ...

These 4 running workouts take just 30 minutes each to complete:

These 4 running workouts take just 30 minutes e...

The off-season is the perfect time to mix up your workouts and focus on fun. For most of us, the end of a rigorous trainin...

It’s #MondayMotivaton at its best! ⛰https://t.co/0jtvRdcV4X⛰

It’s #MondayMotivaton at its best! ⛰https://t.c...

inov-8.com 12 Feb '18, 11am

We look forward to sharing lots more reviews of the X-TALON shoes with you shortly. For now, you can also read the thought...

Nike Just Launched Its First Sports Hijab. What Does That Mean for the Future of Running?

Nike Just Launched Its First Sports Hijab. What...

runnersworld.com 06 Feb '18, 8pm

RW : I want to pick up on something Windy said a few minutes ago, that there’s a perception that Muslims in America come f...