Training for your 1st marathon or thinking abou...
I also loved having a different perspective of what was considered to be a "long" run and what was considered short. It al...
Marathon training tips for Feb from our ASICS #...
Build mileage slowly It's very important to build up mileage gradually. Even if the schedule suggests 50 miles a week and ...
New Post: Surf City Marathon President Ricardo
I sign up for Surf City and every year I party too hard during the holidays and stop training. Most years I end up not run...
"What's not to like about playing video games a...
FORT BRAGG, N.C. -- When retired paratrooper Ronnie Bland asks, "What's not to like about playing video games all day?" he...
Siemens To Build Wind Energy Training Center In...
has announced that it will build a new wind energy training facility in Orlando, Fla., in order to fulfill the high demand...
Shake it up with speed training! Here are some ...
Do not run intervals too fast. Running intervals too fast is not only possible, but is by far the most common mistake made...
Diverse Commission Unveils Plan to Double U.S. ...
Contact Email: [email protected] Date: February 7, 2013 A diverse coalition of energy leaders unveil a set of recommendat...
Training to Kick #FormBeforeFootwear
Great post, Steve. Two things: 1) I have found that strength circuits also play a role in developing a kick. In a sense, t...
After coaching runners of all abilities, I find...
The fast finish long run provides an opportunity to practice your marathon routine. Have the same dinner the night before ...
Bitcoin Wireless: Top Up Your Phone Plan With B...
Unfortunately, a lot of countries are still missing from the list. Nearly every country in Europe, for example, is nowhere...
Love the city by the bay? We do too!! Check out...
I was raised in Kansas City, flew helicopters in Viet Nam, left the military after seven years service with the rank of Ca...
Brighton Half Marathon, Sunday 17 February via ...
The Brighton Half Marathon takes place on Sunday 17 February, taking the same route as last year, starting at 9am from Mad...
New Marathon Set For Columbus: COLUMBUS, Ind. –...
COLUMBUS , Ind. – In partnership with the City of Columbus, the inaugural Mill Race Marathon, powered by Cummins, and prim...
Shifting into a Higher Clean Energy Gear – New ...
Welcome to the confusing and somewhat chaotic world of credentialing! Last month, the result of a marathon endeavor, the I...
