30 Jan '18, 8am

Does your workout count as 'self-care'? Talking about Recharge with Julie Montagu

Does your workout count as 'self-care'? Talking about Recharge with Julie Montagu

Today is all about self care with Bravo star, Holistic Health Coach, Yoga Instructor and author… Julie Montagu! I first started to follow Julie on Instagram after seeing her on the show “Ladies of London”. But unlike many other Bravo reality show stars her IG feed is full of healthy food, truly inspirational quotes and amazing yoga poses in gorgeous locations. We’re talking about her new book Recharge – A Year of Self Care.

Full article: https://runeatrepeat.com/2018/01/30/julie-montagu-self-ca...

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