28 Jan '18, 2pm

#FITMOM: Gina Harney of The Fitnessista

Welcome to the #FITMOM series on Carrots ‘N’ Cake! With the New Year upon us and lots of mom readers in the mix, I wanted to share some Q&As with several of my favorite fitness bloggers, who also happen to be moms. Read on to see how they make fitness a regular part of their lives! Gina Harney The Fitnessista Children : Olivia, 5 and Penelope, 2 How long of a maternity leave did you take before you started working out again? Looking back, do you think it was too much time, not enough, or just the right amount of time? For each of my births, I took 6 weeks off from the gym, but I was walking up until that point once I felt good enough. I think for my first birth, it was just the right amount of time, but when Penelope was born, it would have been better for me to take things more slowly. I took an Orangetheory class as soon as I was cleared to work out again, and looking ba...

Full article: https://carrotsncake.com/2018/01/fitmom-gina-harney-fitne...

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