13 Jan '18, 1pm

3 High-Intensity, Bodyweight Workouts for 2018

With the start of a new week right around the corner, I wanted to share some high-intensity, bodyweight workouts with you. Monday is always my favorite day to GET MOTIVATED for the week ahead, especially with regard to my fitness. And with it being the New Year and all, many of us are probably feeling pretty inspired to get fit. Perhaps it’s Week 3 of your New Year’s resolution and you need some new workouts to keep you going and help you stick to your goals for 2018. Whatever your reason for wanting (or needing!) some #motivation, here are 3 workouts that don’t require any equipment, which means you can do them just about anywhere. I hope they’re just what you need to keep rocking your goals this year!

Full article: https://carrotsncake.com/2018/01/3-high-intensity-bodywei...

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