12 Jan '18, 11am

Dave Mackey And The 2004 Western States 100

Dave Mackey And The 2004 Western States 100

Dave came to Western States that year after an incredible spring season. Running his first 100-mile race ever, the adventure racer/rock climber turned ultrarunner impressed the locals with a gutsy race from start to finish. In an age of high-mileage training and regular racing, Dave practiced moderation that year, rarely topping 60 miles per week in training, cross-training at least twice a week, and only racing a few times leading up to the race. I even recall running a bit with Dave that year at the Western States Memorial Day Training Camp when he decided to stop his run and walk it in the last three miles, saying simply, “I’ve run enough for one day.”

Full article: http://www.irunfar.com/2018/01/dave-mackey-and-the-2004-w...

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Dave Mackey And The 2004 Western States 100:

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