31 Dec '17, 1pm

By: daayur

Great weight loss tips on your blog. When I read your tips it looks like a good structured plan. To lose weight it is important to have a structured plan. I give this advice always when people want to lose weight. Your result is amazing. I love your tip for eating fresh fruit with breakfast. You are absolutely right that it sets a healthy tone for the rest of the day. Fruit contains lots of fiber and fiber is important when you want to lose weight. And also to make appointments with yourself to exercise. You made a commitment with yourself to reach your goal. Fantastic! You planned the work and you worked the plan.

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