AJW shares five tips for performing your best during your next ultra.

Performance – The Beauty of Racing

irunfar.com 01 Feb '13, 1pm

AJW shares five tips for performing your best during your next ultra.

There is something undeniably exciting about racing. The nerves, the hype, the hope, the doubt, and the drive all converge in the moment and test us as runners and as people. There are some who respond to this pressure with relative ease and great success while others may be crippled by anxiety and cursed by underachievement. We all know those athletes who often play best in practice or those artists whose most excellent work ends up on the cutting-room floor, but the truly excellent performers know how to rise to the occasion when the lights are illuminated and the game is on.

Full article: http://www.irunfar.com/2013/02/performance-the-beauty-of-...

Tweets

@MasterSheryl » 06 Feb '13, 1am
Performance – The Beauty of Racing [link] #running #ultrarunning
@kctriallawyer » 02 Feb '13, 11pm
RT @rsullivanlaw: Performance- The Beauty of Racing -#lawyerology - [link]
@lawyerologist » 02 Feb '13, 11pm
Performance- The Beauty of Racing -#lawyerology - [link]
@iRunFar » 02 Feb '13, 12am
AJW shares five tips for performing your best during your next ultra. [link]
@Senjimomma » 01 Feb '13, 6pm
RT @ajoneswilkins: Race time! [link]
@ajoneswilkins » 01 Feb '13, 4pm
Race time! [link]
@Squamish50 » 01 Feb '13, 4pm
Some great race day advice via @iRunFar and AJW: [link]
@runnerdeen » 01 Feb '13, 1pm
Another great piece by Andy Jones-Wilkins on the irunfar site, specifically about ultras but can apply to any race [link]
@Senjimomma » 02 Feb '13, 12am
RT @iRunFar: AJW shares five tips for performing your best during your next ultra. [link]
@1bryan » 02 Feb '13, 12am
RT @iRunFar: AJW shares five tips for performing your best during your next ultra. [link]
@matthieulefort » 02 Feb '13, 12am
“@iRunFar: AJW shares five tips for performing your best during your next ultra. [link]” Great!