29 Dec '17, 4pm

Angelica’s Training Log – 24.12.17 https://t.co/jVPF2GK6xv

Angelica’s Training Log – 24.12.17 Posted by Angelica on December 29, 2017 Leave a comment The holidays are a busy time and it feels like I did all this a hundred years ago. Marathon training continues as the weather starts to get worse….. Monday, 12/18, School Bus Crew – Swim 1850 yards Swimming with Snarky Girl and a new swim friend. Snarky Girl and I did 8×125 with a super short break at 75 and last 50 meters hard. Challenging for sure, but fun! She is getting much, much faster in the pool. Tuesday, 12/19, Early Morning Crew – 8.5 miles easy, (9:41 pace) 8 miles “easy” on a Tuesday? How is 8 miles mid-week supposed to be “easy”? Marathon training does weird things to one’s perspective. However, I ran this with a group of friends and it actually did feel easy. I also got to try out my new Sugoi tights, which I loved. I had said I wasn’t buying new gear this training cycl...

Full article: http://www.saltyrunning.com/angelicas-training-log-24-12-17/

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