28 Dec '17, 5pm

Learn from America's finest sprinter, @carllewis! #runblogrun, #caltrack, #runningjournal1, #morunandtri,...

Carl Lewis Teaches "The Perfect Method" By Jeff Benjamin Carl Lewis has always possessed a strong mind and a strong body. The Greatest Olympic competitor of them all used qualities such as goal-setting, drive and desire to amass nine Olympic gold medals, one Olympic silver medal, and 10 World Championships medals, including eight golds throughout an illustrious career. Even now Lewis, who was in NYC last month to be honored by USA Track & Field with the "Legend Award" still possesses those championship qualities. And let's not forget the focus either! "I really want to get Americans back on the top podiums again," said Lewis, who nowadays, is the assistant track and field coach at the University of Houston, and also works at his alma mater under his old friend and teammate Head Coach Leroy Burrell, himself a former world record holder at 100 meters. These days Lewis hopes ...

Full article: http://www.runblogrun.com/2017/12/carl-lewis-teaches-the-...

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Carl Lewis Teaches "The Perfect Method" By Jeff Benjamin Carl Lewis has always possessed a strong mind and a strong body. ...

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Congrats to Jerry Schumacher, who is @NikeCoachofYear by @usatf! #bowermanTC, #runblogrun, #caltrack,...

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runblogrun.com 28 Dec '17, 5pm

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Emma Coburn had a near perfect season. She won the US champs, she ran American record, and she looked poised for greatness...