28 Dec '17, 5am

How the Commonwealth Games' Schedule will affect athletes' preparations for other major competitions next year:

How the Commonwealth Games' Schedule will affect athletes' preparations for other major competitions next year. The track season usually comes around April and ends around September. April to June is usually the time when athletes would push themselves, be it in the local or international meetings, to meet the qualifying times for the major championship events that usually happen around August. However, coming at an unusual time for track season, many track athletes will likely be caught unaware this time round when Athletics Kenya selects the team to the Commonwealth Games scheduled to start on April 8th in Australia. Most Kenyan athletes usually follow a training program that involves stages that have been created by their coaches over time. They would usually set some months for recovery, others for mileage loading and others for speed work and track racing season. The ...

Full article: http://www.runblogrun.com/2017/12/how-the-commonwealth-ga...

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