RacesRun.com

30 Jan '13, 6pm

Back in the game:

I was on point this week. I still felt like I had good food. I ate enough but I stayed within my points too. I worked out a few times, not as often as I’d like but it is a start. I ended the week with 1 weekly point left and not using any of my activity points. Most importantly my head was in the game. I like the reframing that comes from thinking of myself in the next level of weight loss – advanced weight loss if you will. After seeing good lab results last Friday I wasn’t too worried about the number I’d see on the scale this week. It is an important number but not the only way of gauging success. Still, I have to smile after seeing the results of this week’s weigh in:

Full article: http://www.priorfatgirl.com/2013/01/weigh-in-week-55.html

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