01 Dec '17, 7pm

Cayman Marathon Countdown Day 8 #marathon

Managed a slow and steady 5 miler at Rum Point this morning. No real issues although I wasn’t confident enough to risk any strides or fast running. That’ll have to wait until race morning I’m afraid. I’ll still continue with the ice and self-massage on the thigh, but in terms of running, I’ve pretty much done all I can before Sunday’s marathon.

Full article: http://www.runbulldogrun.com/races/cayman-marathon-countd...

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