30 Sep '17, 11pm

How to reduce, not elminate, the sugar for results!

I’ve noticed a big difference in just not eating it as often. Going from carbs 4 out of 7 nights to pasta once a week (maybe) has made a big difference. I make my own granola so that I can control what sugar goes in it. And I stopped eating anything past 6:30-7 at night because that’s when I ate the most sugar. But I still eat sugar when I want it.

Full article: https://www.runtothefinish.com/12-tips-quit-sugar/

Tweets

5 ways to encourage your #customers to leave #r...

godaddy.com 30 Sep '17, 5pm

If you aren’t making an effort to drive customers to leave reviews, you’re missing out on valuable conversion opportunitie...

11 ways to get clean air without chemicals

mnn.com 30 Sep '17, 3pm

Whether you’re indoors or outdoors, the quality of the air you breathe can have a big impact on your health. Studies have ...

Ten easy ways to market a new business

Ten easy ways to market a new business

123-reg.co.uk 24 Sep '17, 10pm

What does it take to market your new business online? How can you get the proverbial word out when you’re just getting sta...