Last week’s eats were great overall. I followed my meal plan for the Post-Summer Slim Down , which was a nice break from tracking macros in MyFitnessPal. All of the work was done for me, so I just had to prep and eat the meals and snacks. Sunday through Thursday were on-point for the most part, but then with dining out and concert fun on Friday, I did my own thing for a lot of the weekend. I’m soooo not black and white when it comes to food, and it was a nice balance between the “carrots” and the “cake.” Anyway, here’s a recap of 3 days of eating from last week!
Full article: http://carrotsncake.com/2017/09/eats-workouts-925.html