25 Sep '17, 6pm

Eats + Workouts (9/25)

Last week’s eats were great overall. I followed my meal plan for the Post-Summer Slim Down , which was a nice break from tracking macros in MyFitnessPal. All of the work was done for me, so I just had to prep and eat the meals and snacks. Sunday through Thursday were on-point for the most part, but then with dining out and concert fun on Friday, I did my own thing for a lot of the weekend. I’m soooo not black and white when it comes to food, and it was a nice balance between the “carrots” and the “cake.” Anyway, here’s a recap of 3 days of eating from last week!

Full article: http://carrotsncake.com/2017/09/eats-workouts-925.html

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Eats + Workous (9/25)

carrotsncake.com 25 Sep '17, 4pm

Last week’s eats were great overall. I followed my meal plan for the Post-Summer Slim Down , which was a nice break from t...

Weekly Eats + Workouts (9/18)

carrotsncake.com 18 Sep '17, 1pm

Ok, so I started strong taking photographs of ALL of my meals and snacks, but then it started to feel kind of overwhelming...

Vending machine eats cans and bottles

Vending machine eats cans and bottles

straitstimes.com 25 Sep '17, 9pm

A different breed of vending machine is set to make a resurgence here - rather than dispensing drinks, it is hungry for em...

Week of Workouts: September 2017

Week of Workouts: September 2017

pbfingers.com 25 Sep '17, 10am

I went into Tuesday’s workout with a chip on my shoulder because I usually HATE stack workouts with a passion. I find them...