09 Sep '17, 12am

Okay, did you do your Friday run? Here's ours! Check it out! #hokaoneone, #runblogrun, #caltrack,...

Okay, did you do your Friday run? Here's ours! Check it out! #hokaoneone, #runblogrun, #caltrack,...

After this week, you need an easy day! Four days of classes, an early season race, plus hurricanes and earthquakes on the news, it has been an exhausting week. How was your first race? That's okay, just remember, try and improve something each race. Take a bit of improvement each race, and you will be going in the right direction. Race is on, USAXC 2016, photo by Justin Britton Recently I had dinner with friends. We were speaking about racing, and one of our mutal friends, a coach, had told his athlete not to lead if he wanted to win. Makes alot of sense. Get out there, and move up through the crowd, and then, with about 800 meters to go, make your move. Both ways can work. Some athletes like to lead from early on, controlling the pace, and others wait until the very, very end of the race to show their presense. If you want to be inspired, go on You Tube and find the Londo...

Full article: http://www.runblogrun.com/2017/09/2017-hoka-one-one-posta...

Tweets

#Latest #Allsports 2017 HOKA ONE ONE Postal Nat...

runblogrun.com 09 Sep '17, 11am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Good luck to all of those racing cross country ...

runblogrun.com 09 Sep '17, 4am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Fall Cross country is here! Here is your Labor Day workout! #crosscountry, #hokaoneone, #runblogrun, #caltrack,...

Fall Cross country is here! Here is your Labor ...

runblogrun.com 04 Sep '17, 6pm

We have changed name to Fall Cross country, which will go for the next 12 weeks and then, we switch to championship mode. ...

Here's your Thursday workout, and some thoughts...

runblogrun.com 07 Sep '17, 6pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Do you have your run planned for Friday? Here's our suggestion! #hokaoneone, #runblogrun, #caltrack,...

Do you have your run planned for Friday? Here's...

runblogrun.com 15 Sep '17, 9am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

It's Monday, have you done your run yet? #runbl...

runblogrun.com 11 Sep '17, 5pm

My first cross country race was a long time ago. It was on my birthday, September 11, in 1972. I ran a two mile race in th...

Here's your run for Tough Tuesday! #crosscountr...

runblogrun.com 12 Sep '17, 5pm

My first cross country race was a long time ago. It was on my birthday, September 11, in 1972. I ran a two mile race in th...

Here's your Monday workout from @runblogrun and...

runblogrun.com 18 Sep '17, 10am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

It's Sunday, time for a long run! Be careful in heat, and flood areas, please, #hokaoneone, #runblogrun,...

It's Sunday, time for a long run! Be careful in...

runblogrun.com 03 Sep '17, 6pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

How was your race today? #hokaoneone, #runblogr...

runblogrun.com 16 Sep '17, 8pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Did you run today? Here's our Wednesday run sug...

runblogrun.com 13 Sep '17, 10pm

The easy days are supposed to be easy. Some of your great memories will be from those kinds of days. It is the sharing of ...

This is Tough Tuesday! Here's your workout for ...

runblogrun.com 12 Sep '17, 5pm

Tuesday is a tough day on our schedule. We are introducing tempo runs this week. They are a great way to callous yourself ...

It's Thursday, so you either race or have a hard workout? here you go! #hokaoneone, #runblogrun, #caltrack,...

It's Thursday, so you either race or have a har...

runblogrun.com 14 Sep '17, 4pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Have you done your long run for Sunday? #runblogrun, #caltrack, #runningjournal1, #morunandtri, #runohio,...

Have you done your long run for Sunday? #runblo...

runblogrun.com 17 Sep '17, 4pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Have you done your Wednesday run yet? Here's your workout from @hokaoneone, #runblogrun, #caltrack,...

Have you done your Wednesday run yet? Here's yo...

runblogrun.com 20 Sep '17, 7pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...