08 Sep '17, 1pm

What I Learned This Week and a Reminder to Make Your Yearly Appt

What I Learned This Week and a Reminder to Make Your Yearly Appt

Hello! How’s it going? Hope you’re safe. All the hurricane devastation from Harvey and now in Florida is sad and scary. Praying for everyone affected. I’ve had a very busy week! And I learned a lot along the way. This is what I learned this week… 1. Running with music (and when I know I have an early appointment) makes me run faster! 2. Running in the heat makes me run slower. 3. I eat mangoes right after cutting it, standing over the counter like a savage. This one is from earlier today, but I also cut one at my parents’ house and my brother walked in the kitchen and said I was an animal. I am. And I don’t care, I love it. 4. When you’re on Day 196 of a heat wave in southern California (give or take, I haven’t kept accurate count) smoothies are amazing for breakfast and snacks and post-lunch dessert. 5. The closest Drive-Thru Starbucks opens at 4:30am. 6. Ocean air has st...

Full article: http://runeatrepeat.com/2017/09/08/what-i-learned-this-we...

Tweets

A colorful week

A colorful week

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