30 Aug '17, 7pm

Get a budget friendly WOD in right in the comfort of your own home:

Get a budget friendly WOD in right in the comfort of your own home:

In the past several weeks, I’ve received a ton of questions from you guys asking for cheaper and at-home ideas for CrossFit. It seems that quite a few of you want to try it, but don’t live near a CrossFit location and/or don’t have the funds to afford a membership. With that said, here are a bunch of at-home and budget-friendly ways to get your CrossFit on! CrossFit.com : CrossFit posts the WOD on their website everyday so you can do them on your own without belonging to a CF box. You’ll need equipment for most of them, but if you already belong to a gym/health club, you’ll likely have access to what you need. If you have questions about the lingo, exercises, or substitutions for exercises, you can find answers here as well as on the “Getting Started ” page. Travel WODs : These WODs need minimal or no equipment, and you can do them just about anywhere as long as you have ...

Full article: http://carrotsncake.com/2012/01/at-home-and-budget-friend...

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