06 Jan '13, 5pm

New Post: Wheat Belly and Snacks on a Plane

New Post: Wheat Belly and Snacks on a Plane

I thought it was interesting to learn more about how wheat bread spikes your blood sugar more than white sugar. I do think you should only go “all or nothing” with something like this when you have a legit allergy, but my holistic nutritionist has theories about wheat and thyroid so I’m going to keep researching the cause. She did say that wheat affecting thyroid isn’t something you could test for like a wheat allergy, but is shows itself through other symptoms. This book doesn’t reference anything regarding the relationship between thyroid and wheat.

Full article: http://runeatrepeat.com/2013/01/06/wheat-belly-and-snacks...

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