Jeff Benjamin has reviewed, @virginterritory, a new book on Randy Sharer! #runblogrun, #caltrack,...

Jeff Benjamin has reviewed, @virginterritory, a new book on Randy Sharer! #runblogrun, #caltrack,...

runblogrun.com 22 Oct '17, 6am

Just like in competition, Virgin was never fearful of confronting critics and detractors, and, along with Sharer, he gives his critics fair coverage in the book as well. From his stormy tenure at Athletics West, to his relationship with Indiana Coach Sam Bell, as well as written critiques of Virgin by Kenny Moore and Tom Derderian (All included verbatim in the book!), Virgin, as is his characte...

Step 1 to Intuitive Eating on the RER Podcast right now!

runeatrepeat.com 20 Oct '17, 12pm
Step 1 to Intuitive Eating on the RER Podcast right now!

Well, at least that’s it to start with. Get to a place where you know if you are feeling GOOD! or bad or kinda nothing. You can target this t...

18 Things @runtothefinish Wishes They'd Known Before Their First Half Marathon

runtothefinish.com 21 Oct '17, 6am

Realize that good nutrition planning is not just for the elites and you can’t wing it on race day. It’s about being well hydrated in the days...

Playing Time

Playing Time

irunfar.com 20 Oct '17, 10am

Don’t get me wrong, I love basketball. But the small teams and short games, especially at the middle-school level, cause quite a bit of heartache for the kids who simply don’t understand why they aren’t playing more. And don’t even get me started with the parents! The playing-time issue always brings to mind my beloved sport of running, where we have no such issues. As one of my former coaches ...

Ali on the Run Show Episode 42: Professional Runner Neely Spence Gracey

aliontherunblog.com 19 Oct '17, 12pm

I am thrilled to welcome Adidas-sponsored professional marathoner Neely Spence Gracey to the ...

Walk Breaks During Trail Runs

jeffgalloway.typepad.com 17 Oct '17, 2pm

Question: I am training for my first trail half marathon. Should I stick with my usual run/wa...

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